OwnHealth.FIT
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A complete look at what the platform offers today and what's coming next.
Build your full compound stack — peptides, supplements, hormones, SARMs. Scheduling, cycle management, dose logging, and edit history.
Vial strength, total volume, and syringe-unit math worked out for you. Works for reconstituted peptides AND pre-mixed compounds like Testosterone Cypionate. Clean dose numbers per compound, saved alongside your protocol.
90+ compounds with recommended protocols, research studies, dosing reference, and cycle guidance. Browse, favorite, and add to your stack.
Daily health journal, wellness check-ins, and notes. Tie entries back to your protocol for context when something feels off — or right.
PDF import, AI-assisted parsing, functional medicine optimal ranges, and trend tracking across every panel you upload.
Curated research updates filtered by your active protocol. New studies on compounds you're actually running — not the entire internet.
Timestamped progress photos, side-by-side comparison view, private storage. See the changes the scale misses.
Protocol-aware chat powered by Claude. Knows your current stack and most recent labs. Research mode and elite-tier insight reports.
Weight, body composition, key metrics. Automatic Withings sync and seca body composition scan import. Clean trend charts.
AI-generated plans, 1,300+ exercises, coach programs with per-exercise notes, PR tracking, schedule overrides, active-session UI.
Meal logging, USDA + Nutritionix food search, barcode scanning, natural-language entry, macro targets, fasting tracker, recipes, custom foods.
Nightly sleep stages and duration from Oura Ring. Duration, readiness score, and HRV trends tracked automatically.
Member and coach-proposed goals with milestone tracking. Progress computed against real metrics.
Withings for weight/body comp, Oura Ring for sleep/recovery, seca mBCA for clinical body composition scans.
Enroll members, view compliance, streaks, and per-client analytics in one dashboard.
Build programs per member — AI guidance, curated templates, or day-by-day schedules. Per-exercise coach notes.
Prescribe macro targets, model days, or full meal plans. Track adherence without hovering.
Curate which compounds, peptides, and supplements your team sees. Set recommended protocols as starting points.
OwnHealth.FIT
Sign in to your OwnHealth.FIT account